Walking the Labyrinth: Your Path to Peace and Possibilities

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This self-paced online course is based on Diana Ng’s published book and her decades of experience guiding labyrinth walks in Surrey, BC. Diana built the first outdoor public labyrinth in Surrey in 2008 — a 42-foot Classical seven-circuit labyrinth — and has been sharing this transformative practice with her community ever since. Whether you are seeking stillness in a busy life, clarity during a time of change, or simply curious about this ancient tool, this course meets you where you are. Across 8 thoughtfully designed modules, you will explore the history, science, and personal practice of walking the labyrinth as a path to mindfulness, healing, and possibility. No prior experience is needed. Just a willingness to slow down, step forward, and walk.

What You Will Learn:

🌀 Module 1 – Stepping into the Labyrinth Diana’s personal story of discovering the labyrinth and how it transformed her life — and how it can transform yours.

🌀 Module 2 – Labyrinths through Time From ancient Greece to Christian pilgrimages, Asian war legends, and Scandinavian blessings — explore the rich 4,000-year history of labyrinths across cultures worldwide.

🌀 Module 3 – The Harmony of Walking Meditation How the simple act of walking a single winding path quiets the mind, grounds the body, and opens the spirit.

🌀 Module 4 – Life Purpose: A New Path for Modern Pilgrims Step-by-step guidelines for walking floor, ground, and finger labyrinths — including how to use a paper labyrinth from home.

🌀 Module 5 – Mindfulness: Your Path to Peace and Possibilities Six mindfulness practices drawn from labyrinth walking: being present, taming the chattering mind, crystallizing alertness, discovering insights, mirroring the soul, and finding deep peace.

🌀 Module 6 – Transformational Stories of Growth and Change Real stories of healing grief, transcending despair, abating anxiety, making major life transitions, and awakening the spirit through labyrinth practice.

🌀 Module 7 – Science Befriends Ancient Practice What modern research tells us about why labyrinth walking works — the neuroscience and psychology behind this ancient tool.

🌀 Module 8 – Walking the Labyrinth: Meditation for World Peace How your personal practice connects to a global movement — including a directory of labyrinths in Metro Vancouver.

Who This Course Is For Anyone curious about mindfulness, walking meditation, or labyrinths. No prior experience is needed — just a willingness to slow down and walk.

What You Get Upon purchase, you will receive all 8 course modules as downloadable PowerPoint files — yours to keep and revisit anytime.